Tuesday 9:15am with Alisha
Open class level: Fun and energetic breath based flow

Thursday 9:15am with Haya
Class begins with Pranayama exercise to reset the breathing pattern for the day.
Hatha yoga with focus on alignment and breath, focusing on deepening the poses to relieve physical and mental tension.
You'll be ready to seize the new day!

The Fall 2009 Schedule is now available.

* Kids Karate Classes
* NEW Friday Classes
* NEW Pre-Karate for 4 year olds
* Kids Karate Family Discounts

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KIDS KARATE

Ages 4-17

UNLIMITED WEEKDAY CLASSES
Classes begin 9/1; No class 9/4 or 9/7 (Labor day)

First Three (3) Months:        $420 ($140/month)
                includes new uniform ($40 value)

Standard Monthly Rate:        $140/month

Recurring Monthly Rate:        $135/month ($5/month discount)

As low as $4.82/class!!!

All karate students receive a new uniform with first 3 months tuition (Returning students, too. Because kids just keep growing!)

Classes are 55 minutes in duration.

Monday
    * Kids Karate (ages 4-7) 4:30pm
    * Kids Karate (ages 8+) 5:30pm

Tuesday
    * Kids Karate (ages 4-7) 3:30pm
    * Kids Karate (ages 8+) 4:30pm
    * Kids Karate (conditioning/weapons/sparring/advanced techniques; blue belt+) 5:30pm*

Wednesday
    * Kids Karate (ages 4-7) 4:30pm
    * Kids Karate (ages 8+) 5:30pm

Thursday
    * Kids Karate (ages 4-7) 3:30pm
    * Kids Karate (ages 8+) 4:30pm
    * Kids Karate (conditioning/weapons/sparring/advanced techniques; blue belt+) 5:30pm*

Friday
    * Kids Karate (ages 4-7) 3:30pm
    * Kids Karate (ages 8+) 4:30pm

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PRE-KARATE
NEW INCOMING 4 YEAR OLDS

All 4 year old new students must complete a minimum of two (2) months pre-karate primer to introduce them to basic techniques and class format.
This class will maintain a slower pace while students learn basic movements and shorter duration to maintain focus.
Students will graduate to the regular kids karate program at the discretion of the instructor at which time they will receive their white belt.

Classes are 25 minutes in duration.

LIMIT 6 STUDENTS per class.

First come, first served. Waiting list available.
Monday start date 9/14; Friday start date 9/11

First Two (2) Months:        $200 ($100/month)
                includes new uniform ($40 value)

Monthly Rate:            $100/month

Monday
    * Pre-Karate (age 4 new students) 3:30pm
    * Pre-Karate (age 4 new students) 4:00pm (only when 3:30pm class is filled)

Friday
    * Pre-Karate (age 4 new students) 3:00pm
 

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KIDS KARATE FAMILY DISCOUNTS

$100 off Karate Birthday Parties
2 hour space rental includes 1 hour of karate and activities. Weekends only.

10% off adult classes
Learn to defend yourself from your kids! :)
Parents get 10% off regular priced adult classes (drop-in or 10 class package).

Read the New York Times Magazine interview with Karma Kids Yoga instructor Lisa Feuer.

If you've arrived here because of the article, check out our class descriptions and schedule .